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Why Deer Antler Velvet is the new MultiVitamin
Active ingredients One of the active ingredients in Deer Antler Velvet is IGF-1. You may have heard that growth hormones and IGF-1 are bad for
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Expert tips for your fitness journey blog. Stay with us.
Ageing
3 Tips Medical Practitioners & Physio’s Don’t Want You To Know
When you recover quickly from exercise the right way you don’t need to go to the doctor or physio as often. What’s the secret? Well,
Ageing
Is Your Cat in Pain & You Don’t Know Why?
Is Your Cat in Pain & You Don’t Know Why? It may be arthritis, known also as osteoarthritis that causes the pain and inflammation in
Ageing
Arthritis in Dogs!
Is Your Dog in Pain? It very well may be as awkward for our dogs all things considered as it is in people – however,
Exercise
Cardio Exercise
Cardio Exercise Everyone has at some point in time wondered which cardio exercise is better. In simple terms, both low and high intensity exercises will
Exercise
Eating & Exercise
Anytime you exercise, you do so to try and maintain good health. You also know that you have to eat as well, so your body
Exercise
Which FAD “Way of Eating” are you trying today?
Have you watched “The Game Changers” on Netflix? I have to admit that it has certainly inspired me to change the way I eat and
Exercise
Hypnosis & Weight Loss – Does it Work?
Controlling your weight and avoiding weight gain as you get older are important ways to prevent a host of weight-related health problems. Indeed, if you
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Beauty and Fitness
Beauty and Fitness Health is wealth. By being physically fit, it can make a person look lean both inside and out. There is a lot
Exercise
Alcohol And Exercise
Alcohol And Exercise On Friday afternoon after you leave work, you probably think about going out and having a few drinks with friends to relax
